Specific Goals: How to Get Exactly What You Want A specific goal is clear and sharp.It leaves no room for guessing.It answers the “what” and the “how.” Look at these two examples: Big Goal: I want to get in shape.
Specific Goal: I will walk for 20 minutes every day after dinner.
The second goal gives you a clear plan.You know exactly what to do and when to do it. Why Details Matter
When a goal is specific, your brain knows how to help you.It is like typing an exact address into a map.If you just type “beach,” the map cannot help you.If you type “123 Ocean Drive,” the map shows you the exact way.
Specific goals also keep you from quitting.You can see your progress.You know if you did the walk or if you missed it. How to Make Your Goals Specific
You can change any big wish into a specific goal.Just use the power of numbers and dates.
Instead of “I want to read more,” say “I will read 10 pages of a book every night.”
Instead of “I want to save money,” say “I will save 5 dollars every Monday.” Start Small Today
You do not need to change your whole life at once.Pick one small area.Write down exactly what you want to do.Add a time and a place.Watch how quickly you reach it!
To help write the perfect goal for you, please share a few details: What is one big wish you have right now?
Let me know, and we can turn your wish into a step-by-step plan. Saved time Comprehensive Inappropriate Not working
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